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Understanding Change, Loss & Grief – Final Seminar Dates for 2025

Change and loss touch all of us—whether through the death of a loved one, relationship shifts, moving house, illness, job transitions, or financial stress. These experiences shape us deeply, affecting our hearts, minds, bodies, and communities.

Join us for a 3-hour reflective seminar designed to help you explore the nature of grief and its many forms, guided by the well-regarded Seasons for Growth framework.

In this compassionate and educational space, we’ll explore:

  • How change and loss affect us physically, emotionally, socially, and mentally
  • Your own experiences of grief and how others may grieve differently
  • Practical ways to care for yourself and support others through change

This is not a counselling session or support group—it’s a safe, educational space to deepen your understanding and discover pathways to healing and growth.


Seminar Details:

  • Who: Open to any adult navigating change or supporting others through it
  • Cost: $40 (includes a personal workbook and light refreshments)
  • Note: This is an educational seminar, not a therapeutic group

Final Seminar Dates for 2025:

Monday 10th November, 2025
12:30 PM – 3:30 PM (Afternoon tea provided)
RACE Trentham – 10 Racecourse Road, Trentham, Upper Hutt, 5018

Tuesday 11th November, 2025
12:30 PM – 3:30 PM (Afternoon tea provided)
Catholic Social Services – Level 1, 132 Tory Street, Te Aro, Wellington


Like nature, we all have the capacity to heal and grow through life’s seasons.

Come connect, reflect, and take a step toward healing.

Register now: https://forms.office.com/r/xLLkQMyiWM